More than a million people are already training with Slim Belly in over 750 licensed health and fitness clubs throughout Europe.
Who is the program suitable for?
For women and men of all ages who are overweight by up to 20 kilos. It is also for people who do not want to lose weight, but use the program to work on their problem zones.
Do I have to go hungry?
No, you do not get a diet plan, but nutritional guidelines with practical for everyday life. Your goal should be the so-called "negative energy balance", which simply means that you burn off more calories per day through exercise than you consume.
Are the nutritional guidelines suitable for everyday use?
For women and men of all ages who are overweight by up to 20 kilos. It is also for people who do not want to lose weight, but use the program to work on their problem zones..
Is the training really healthy?
Yes, Airpressure Bodyforming does not require you to take any pills or expose yourself to electrical stimulation. The endurance training also strengthens and improves the cardiovascular and immune systems.
What does the alternating pressure technique of Slim Belly / Slim Legs feel like?
Like a pleasant massage. Try it for yourself!
Does the alternating pressure massage also get rid of stretch marks?
Many women experience significant improvements, due to the promotion of blood circulation by the alternating pressure.
I am unfit – will I survive the training?
You might sweat, but the training is not too intensive. Even unfit people can manage without being overwhelmed.
Do I need special sportswear?
No. All you need is something comfortable to workout in.
Do I need to become a member of the fitness club?
No. You can also book the program individually with our support partners.
Will I be well looked after at the fitness studio?
Yes, trained specialists will introduce you to the program in detail.
Can I train at the same time as my partner?
Yes. Our support partners have multiple stations available for training with the Airpressure Bodyforming Method.